Neįtikėtinas kūno linijas turinti mergina sportą paverčia menu (FOTO)

Jei nesi abejinga sportui ir Instagrame dar neseki Amandos Bisk, metas tuoj pat ištaisyti šią klaidą. Tiesa, Amandos profilis traukia ne vien sporto, bet ir meno fanatikus - tobulą figūrą turinčios merginos Instagramo paskyra - tikras meno kūrinys!

Profesionali jogos instruktorė, sporto mėgėja iš JAV, Pertho miesto, turi ne vien geležinę valią bei neišsenkantį pasiryžimą. Mergina fiksuoja kiekvieną sporto treniruočių momentą, todėl jos Instagramo paskyra - tikros fitneso deivės dienoraštis. Jogos pratimus be vargo atliekanti mergina pozavimui dažniausiai renkasi itin romantiškas vietas - pajūrį, neištyrinėtus gamtos prieglobsčius, tačiau nevengia pozuoti ir miesto aplinkoje.

Nors žiūrint į jos socialinio tinklo profilį kyla pasigerėjimas, už tokių nuostabių vaizdų slypi sunkus darbas. Amanda kiekvieną rytą pradeda sveikuoliška koše, prietums renkasi vištieną, virtą garuose su ryžiais bei daržovėmis, o vakarienei dažniausiai renkasi salotas. Jokių nukrypimų ir neplanuotų desertų! Jei trokšta pasilepinti, mergina suvalgo kokį nors saldų vaisių. Ar tau pavyktų laikytis tokio griežto mitybos plano?

Tiesa, kalorijų merginai riboti nereikėtų - smulkaus sudėjimo Amanda daugelį jų išdegina atlikdama ypatingo lankstumo reikalaujančius jogos bei pilateso pratimus. Mergina įsitikinusi - nebūtina plušėti sporto salėje, jog turėtum puikią figūrą. Daug geresnis variantas - lengvos treniruotės gryname ore, kurios ne tik padailins kūno formas, bet ir suteiks žvalumo, energijos, padės jaustis harmoningesnei.

Žiūrim ir neatsižiūrim į šiuos nuostabius vaizdus. Gal ir tu taip meniškai perteiki savo sporto treniruočių momentus?

The sun is out today! 🌤 It's almost winter here in Australia so I'm soaking up every warm day I can! 😁 @_adamdunne and I took this pic on our walk! 👫🙌🏼 I have a pretty funny boomerang from my morning workout at the park 😂 I'll share it with you later today! Haha 😜 @hm #hmsport ab❤️x 📸 || @_adamdunne

A photo posted by Amanda Bisk (@amandabisk) on May 27, 2016 at 1:14am PDT

After a big day of travel yesterday is rest day for me today! ☺️ I'm about to settle in for a big hour long stretch tonight so if you want to join me too you can download my FREE Sleep Better stretching guide and finish your night off in perfect zen mode 👌🏼🌙✨ There's a full step by step guide and tutorial video too!! 📒🎥🙌🏼 Enjoy fam! 😘 #freshbodyfitmind ab❤️x Get 'Sleep Better' 👉🏼 www.amandabisk.com then click on 'get flexy' then 'free' 🙌🏼😃

A photo posted by Amanda Bisk (@amandabisk) on May 19, 2016 at 1:35am PDT

Goodnight from Bali 😘✨ #freshbodyfitmind ab❤️x

A photo posted by Amanda Bisk (@amandabisk) on May 10, 2016 at 8:46am PDT

The craziness of this weekend is over!! 😛✌🏼️ Huge thank you to everyone who came to train with me in Sydney and Melbourne this week 🙌🏼 You were incredible! Flying home tonight ✈️ for a few big days of final touches for #freshbodyfitmind Guide 2!!! Then it's off to the next adventure.... @activeescapes in Bali!! 💪🏼🌴☀️ Happy weekend fam! ab❤x #melbourne #to #perth

A photo posted by Amanda Bisk (@amandabisk) on Apr 30, 2016 at 10:01pm PDT

OMG 😱 Sydney & Melbourne!! What just happened!? You've officially BOOKED OUT all my classes for this week!! 💥👊🏼😁 Can't wait to see you at tomorrow's @womenshealthaus #fitnightout and this weekends @ausfitnessexpo 💪🏼 I'm on the plane and heading your way! ✈️ Get ready!! 😎🎉✌🏼️#freshbodyfitmind ab❤️x #Perth #to #Sydney #to #Melbourne 🌏

A photo posted by Amanda Bisk (@amandabisk) on Apr 26, 2016 at 5:20pm PDT

Every situation, experience and moment in your life is a matter of perspective. Change your mind and you change your world ☀️ #freshbodyfitmind ab❤️x Free 7day Pre Training Guide and Videos! 😃👉🏼 Click the link in my bio 😘

A photo posted by Amanda Bisk (@amandabisk) on Apr 14, 2016 at 10:14pm PDT

Road trips down south 😍 #westernaustralia It's funny how many amazing places are literally on your doorstep! This place is about 2hrs drive from where I live...there's heaps of surfing, camping, wineries, fruit farms, natural caves, hike trails, and epic sunsets over the water 🌊🌤 I wish I could take you all road tripping with me!! 😁🚙🙌🏼 #freshbodyfitmind ab❤️x Free 7day Pre Training Guide 💪🏼☺️ Click the link in my bio!

A photo posted by Amanda Bisk (@amandabisk) on Mar 26, 2016 at 3:55am PDT

Monday morning ☀️👌🏼✨ #yoga I know a few of you have asked my opinion on yoga/training mats...I have a few: a lightweight one that I travel with and at the moment, this is one of my favourites when I'm home ☺️ I do a lot of my workouts/yoga outdoors here in Perth so I have a little bit of a heavier mat that doesn't blow around in the wind and is thick enough to be comfortable on hard ground and doesn't rip/wear down! (This mat also has a super soft velvet top that gets grippier as you sweat 💦) @yogipeaceclub I train and do yoga on my mat, everyday! So I usually make an investment and get one that is friendly for both! ☺️ #freshbodyfitmind Hope this helps! 😘 ab❤️x www.amandabisk.com ✨

A photo posted by Amanda Bisk (@amandabisk) on Feb 14, 2016 at 6:01pm PST

Today's sunset was one of the BEST!! 😍 I've lived in Western Australia all of my life, and I can't remember a sunset like this!! 😱 It was 42degrees here in Perth today 🔥🔥🔥 @_adamdunne and I went for a MASSIVE bike ride at sunset...we ended up riding around until late tonight because it was so nice and balmy 🌙✨☺️ now my legs are SO sore!! 😫 Hahahahaha I'm scared of #freshbodyfitmind Pre Training tomorrow!! 🙈 No leg workouts please!!! 😜 eeeep! ab❤️x

A photo posted by Amanda Bisk (@amandabisk) on Jan 7, 2016 at 7:28am PST

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