Pritūpimų mergaitė: dėl tokios figūros ne kiekvienas pasiryžtų tiek iškęsti (FOTO)

Pritūpimų mergaitė“, „sporto fanatikė“, „ištvermingoji“ , - taip vadinima sporto aistruolė, amerikietė Jen Selter (22 m.).

Jen yra tiesiog garbinama Instagramo sekėjų - po jos talpinamomis nuotraukomis bei vaizdo įrašais tuoj pat atsiranda šimtai komentarų, kuriuose Jen žarstomos pagyros ir komplimentai. Iš tiesų, Jen gali pasigirti ištreniruotu kūnu, tačiau tokio rezultato ji pasiekė tikrai ne per vieną dieną.

Jen kantriai penkerius metus dirbo, jog šiuo metu galėtų pasigirti tokiu kūnu, kokį turi šiuo metu. Mergina pripažįsta - jos mėgstamiausi sporto pratimai yra ne kas kita, o paprastieji pritūpimai, kurių mergina gali atlikti daugybę! Sporto salėje nuolatos plušanti mergina labiausiai tobulina apatinę kūno dalį - nenuostabu, kodėl ši susilaukia tiek pagyrų.

Daugeliui Jen figūra atrodo tobula, tačiau mažai yra žinančių, kas slypi už tobulumo... Jen vardan dailaus kūno yra atsisakiusi jaunimo taip dievinamų vakarėlių, o pasisėdėjimus su draugėmis prie užkandžiais nukrauto stalo keičia į devintą prakaitą verčiančius išlieti vakarus sporto salėje.

Sutikite - ne kiekvienas galėtų laikytis tokio režimo... Tačiau vardan TOKIO rezultato galbūt verta?

Happy Saturday! I hope everyone is having an amazing Memorial Day Weekend :) Can't believe it's already Week 4 of the #JenSelterChallenge. Giving away these super soft leggings from @shopavocado_activewear 😍More surprises to come next week so keep up the hard work babes! Love you all so much!! Congrats to the winners below - will DM u after the weekend 💋 @Hopem_Fitness @AlexandraEsk @Sarahs.Fitness @Ka_Fit_Happy @FitGirlPookiHead @BellaNholdenig @brina_boo.2015 @samanthazaugg @JeanCuisine @lavymichelle1997

A photo posted by Jen Selter (@jenselter) on May 28, 2016 at 5:10pm PDT

We all know you can never have too many yoga pants!! Today's giveaway is with my fav @aloyoga 😍 🎁💪🏼I am honestly so proud of everyone who has been participating in the #JenSelterChallenge.. I have been overwhelmed by the level of commitment, progress, and positivity over the last couple of weeks. Seeing your photos and captions puts a huge smile on my face everyday. Thank you guys for making it such a success and for those who haven't joined yet, it's not too late! Congrats to the winners of WEEK 3— I will DM you all this weekend!! 😃 @Vicfitness_ @Bodyroxxfit @Krvstah @Lvlelissa3 @ThisIsNaila @X_i_a_r_a_ @Btrevellini @Nicolesfitjourney_ #Seltering

A photo posted by Jen Selter (@jenselter) on May 20, 2016 at 2:16pm PDT

🎁🔑😃 SURPRISE! SOO even though it’s only day 4, I am so proud of everyone doing the #JenSelterChallenge 💪🏼 We got over 2,000 tags in only 4 days which is AMAZING!! (Yes, I have been stalking all of your pics- keep the tags coming!) I'm SO proud of you guys!! ALSO IT IS NOT TOO LATE TO JOIN! I will have surprise free giveaways all month, another one coming on Friday to keep you motivated! Today the winners are @TARAJEANN8 @ANDREW_RAMIREZ45 @TRISHD0214… Y'all are killing it! You will receive gift cards to @modells to do some shopping 🎉

A photo posted by Jen Selter (@jenselter) on May 4, 2016 at 5:31pm PDT

Cheetalicous vibes 🐆 #RevolveFestival

A photo posted by Jen Selter (@jenselter) on Apr 15, 2016 at 11:09am PDT

Bringing the Miami Heat back to New York 💗💜💙 #FeelsLikeSpring 🖐🏼

A photo posted by Jen Selter (@jenselter) on Mar 9, 2016 at 11:01am PST

My last workout of 2015 is about to go down! 😱 Did you finish your year out strong?! 2015 was filled with both challenges and amazing experiences. It has been a wild and unexpected ride that turned out to be one of the best years of my life. And it's all thanks to you! I couldn't have done any of it without you - I am so grateful for your constant support. You all have been the fuel that keeps me going. I encourage you all to take a moment to reflect back on your year and tag a friend, a family member, or even a stranger who has inspired you in 2015. Here's to new goals and accomplishments for the new year. Wishing everyone good health and much success in 2016!!💪🏼❤️💋

A photo posted by Jen Selter (@jenselter) on Dec 31, 2015 at 9:20am PST

No gym membership? No problem! Many of us are busy – and not everyone has the money or the ability to join a gym. Luckily, you do not need to have a gym membership to get fit. From my own personal experience – I can tell you, it can be done 😊 What do you need to start? You really don’t need anything but yourself and a mental commitment. (Check my Facebook page for 5 simple things you can do to get fit with no gym required) 👏🏼 #MondayMotivation

A photo posted by Jen Selter (@jenselter) on Dec 7, 2015 at 12:57pm PST

What am I always staring at so seriously in my pictures?! 😂 #AwkwardJen

A photo posted by Jen Selter (@jenselter) on Nov 30, 2015 at 9:24pm PST

Anyone else in Central Park on this beautiful fall Sunday?! ☀️☀️

A photo posted by Jen Selter (@jenselter) on Nov 15, 2015 at 11:50am PST


A photo posted by Jen Selter (@jenselter) on Aug 23, 2015 at 9:06am PDT

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