2018-07-04 12:12:41
Priežastis - didžiulis kūno svoris, kuris ją slėgė visą gyvenimą. Ir ko tik Jennifer nedarė: laikėsi dietų, bandė sportuoti, gilinosi į sveikos mitybos principus ir bandė juos taikyti kasdieniniame gyvenime. Viskas veltui. Merginai atsikratyti kompleksų padėjo tik riebalų nusiurbimo operacija, kuri kardinaliai pakeitė teisės studentės išvaizdą.
Dabar žvelgdama į praeities nuotraukas Jennifer negali patikėti, jog tai ji. Tuo labiau negali ir merginos artimieji bei socialinės medijos sekėjai, kurie seka merginos lieknėjimo kelią. Vis dėlto australė pripažįsta, jog kūno riebalų nusiurbimo operacijos nepakanka, norint išlaikyti trokštamą svorį ir išlikti sveikai.
Mergina sveikai maitinasi, reguliariai atlieka mankštą ir žino, jog savimi rūpintis teks visą likusį gyvenimą. Vis dėlto ji pagaliau gali pasipuošti moteriškumo suteikiančiomis suknelėmis bei kombinezonais. Tai anksčiau buvo Jennifer svajonė. Pasikeitė ne tik merginos kūnas - visiškai transformavosi ir gražuolės veido forma bei bruožai.
Na, tikrai įspūdingi pokyčiai, pripažinkit!
| I may be smiling in that picture on the left, but my reality was far from that | I was crying inside, I was scared of where I would end up and how my life would turn out | In saying that, the girl on the right is still as confused and scared of the direction of her life, still studying and working hard, but the difference is, I have my health, I have confidence, I have the ability to do anything I put my mind to - I no longer need to hide behind fake smiles, I smile now because I am genuinely content | Remember, one meal at a time; one workout at a time; one day at a time | • .• • • • • • #wls #wlscommunity #vsg #vsgcommunity #weightloss #weightlossmotivation #weightlossjourney #transformationtuesday #transformation #bodytransformation #extremeweightloss #massiveweightloss #losingweight #fit #fitness #fitspo #exercise #fattofit #bodybuilding #bodypositive #bodytransformation #traindirty #goals #workout #gastricsleeve #beforeandafter #comparison #tummytuck #fitnessgoals #bodygoals
A post shared by Health And Life Journey (@jens_healthjourney) on Apr 2, 2018 at 2:03pm PDT
| Lets talk food transformation (and yes - there’s still a notable difference in body transformation too) | Nearly 2 years post op sleeve, and being in the maintenance is hard, you really have to be in the right frame of mind, and really focus on what is good fuel for your body | The picture on the left I ordered a salad - WITH DEEP FRIED WHATEVER | I ate every last bit of it and was STILL HUNGRY | Salad on the right was all fresh apart from the grilled haloumi - I ate probably 1/4 of it, and while my restriction isn’t like it was when I was 6 months post op - I still can’t eat a lot, especially when I am eating the right things | Now, I do not claim to be perfect, but I try my hardest every day to make the right decisions | Do I make bad decisions? You bet - but I had the sleeve to not be on a constant diet for the rest of my life, but I had it done as a tool to educate and change myself and my mentality towards food 💕 | PS - yes I have red spray paint in my hair, it was the kids at work 🙄😂 | * * * * * * #wls #wlscommunity #vsg #vsgcommunity #weightloss #weightlossjourney #weightlosssurgery #gastricsleeve #gastricbypass #sleevegastrectomy #beforeandafter #food #foodporn #healthyfood #healthy #health #foodblog #fuelyourbody #nutrition #comparison #transformationtuesday #tramsformation #body #bodybuilding #bodygoals #bodypositive #loveyourself
A post shared by Health And Life Journey (@jens_healthjourney) on Dec 18, 2017 at 4:27pm PST